Race Timeline
The Course
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:22 | 3.11 mi | 26:00 | 8:22 | - | |
8.64M | 1:10:07 | 8:07 | 5.53 mi | 44:07 | 7:58 | -0:24 | |
Finish(10.00 mi) | 1:20:20 | 8:02 | 1.36 mi | 10:13 | 7:31 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:02 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
54:20
68% of race
Time at Steady Pace
26:00
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1495 | 1007 | 134 | 1495 | 1007 | 134 |
| 8.64M | 5.53 mi | 1305+190 | 907+100 | 121+13 | 1213 | 850 | 114 |
| Finish(10.00 mi) | 1.36 mi | 1290+15 | 900+7 | 120+1 | 1328 | 946 | 119 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1495
Males
1007
M45-49
134
5K→8.64M
3.1 - 8.6 mi
Overall
1213
Males
850
M45-49
114
8.64M→Finish
8.6 - 10.0 mi
Overall
1328
Males
946
M45-49
119
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
