Race Timeline
The Course
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
8.64M | 1:18:42 | 9:07 | 5.53 mi | 50:41 | 9:10 | +0:09 | |
Finish(10.00 mi) | 1:30:26 | 9:03 | 1.36 mi | 11:44 | 8:38 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:03 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
39:45
44% of race
Time at Steady Pace
50:41
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2509 | 977 | 191 | 2509 | 977 | 191 |
| 8.64M | 5.53 mi | 2861-352 | 1159-182 | 228-37 | 3084 | 1283 | 256 |
| Finish(10.00 mi) | 1.36 mi | 2908-47 | 1180-21 | 226+2 | 3294 | 1383 | 264 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2509
Females
977
F35-39
191
5K→8.64M
3.1 - 8.6 mi
Overall
3084
Females
1283
F35-39
256
8.64M→Finish
8.6 - 10.0 mi
Overall
3294
Females
1383
F35-39
264
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
