Lauren Kershner
Minneapolis, MN
Bib: 21023 F 31
Race Timeline
The Course
Lauren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
8.64M | 1:08:26 | 7:55 | 5.53 mi | 43:41 | 7:54 | -0:04 | |
Finish(10.00 mi) | 1:18:57 | 7:54 | 1.36 mi | 10:31 | 7:44 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
7:54 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
1:18:57
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1002 | 295 | 68 | 1002 | 295 | 68 |
| 8.64M | 5.53 mi | 1060-58 | 306-11 | 73-5 | 1109 | 312 | 79 |
| Finish(10.00 mi) | 1.36 mi | 1105-45 | 313-7 | 77-4 | 1635 | 522 | 116 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1002
Females
295
F30-34
68
5K→8.64M
3.1 - 8.6 mi
Overall
1109
Females
312
F30-34
79
8.64M→Finish
8.6 - 10.0 mi
Overall
1635
Females
522
F30-34
116
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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