Race Timeline
The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
8.64M | 1:17:55 | 9:01 | 5.53 mi | 48:18 | 8:44 | -0:48 | |
Finish(10.00 mi) | 1:29:06 | 8:55 | 1.36 mi | 11:11 | 8:14 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:55 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
59:29
67% of race
Time at Steady Pace
29:37
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3497 | 1520 | 294 | 3497 | 1520 | 294 |
| 8.64M | 5.53 mi | 2717+780 | 1083+437 | 213+81 | 2326 | 878 | 180 |
| Finish(10.00 mi) | 1.36 mi | 2672+45 | 1061+22 | 207+6 | 2498 | 961 | 189 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3497
Females
1520
F35-39
294
5K→8.64M
3.1 - 8.6 mi
Overall
2326
Females
878
F35-39
180
8.64M→Finish
8.6 - 10.0 mi
Overall
2498
Females
961
F35-39
189
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
