Race Timeline
The Course
Shane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
8.64M | 1:22:20 | 9:32 | 5.53 mi | 51:54 | 9:23 | -0:25 | |
Finish(10.00 mi) | 1:35:08 | 9:31 | 1.36 mi | 12:48 | 9:25 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:31 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
1:35:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4027 | 2187 | 408 | 4027 | 2187 | 408 |
| 8.64M | 5.53 mi | 3625+402 | 2024+163 | 388+20 | 3501 | 1964 | 381 |
| Finish(10.00 mi) | 1.36 mi | 3793-168 | 2097-73 | 400-12 | 4790 | 2458 | 460 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4027
Males
2187
M35-39
408
5K→8.64M
3.1 - 8.6 mi
Overall
3501
Males
1964
M35-39
381
8.64M→Finish
8.6 - 10.0 mi
Overall
4790
Males
2458
M35-39
460
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
