Race Timeline
The Course
Alexander's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
8.64M | 1:23:49 | 9:42 | 5.53 mi | 52:46 | 9:32 | -0:28 | |
Finish(10.00 mi) | 1:36:12 | 9:37 | 1.36 mi | 12:23 | 9:07 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:37 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
1:05:09
68% of race
Time at Steady Pace
31:03
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4428 | 2336 | 348 | 4428 | 2336 | 348 |
| 8.64M | 5.53 mi | 3988+440 | 2178+158 | 321+27 | 3827 | 2107 | 313 |
| Finish(10.00 mi) | 1.36 mi | 4019-31 | 2193-15 | 324-3 | 4205 | 2256 | 341 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4428
Males
2336
M30-34
348
5K→8.64M
3.1 - 8.6 mi
Overall
3827
Males
2107
M30-34
313
8.64M→Finish
8.6 - 10.0 mi
Overall
4205
Males
2256
M30-34
341
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
