Sean Griffin
Minneapolis, MN
Bib: 20652 M 42
Race Timeline
The Course
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:19 | 7:11 | 3.11 mi | 22:19 | 7:11 | - | |
8.64M | 1:02:57 | 7:17 | 5.53 mi | 40:38 | 7:21 | +0:10 | |
Finish(10.00 mi) | 1:13:07 | 7:19 | 1.36 mi | 10:10 | 7:29 | +0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:19 /mi
Slowest Pace
7:29 /mi
Segments
Time at Faster Pace
1:13:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 504 | 389 | 53 | 504 | 389 | 53 |
| 8.64M | 5.53 mi | 558-54 | 430-41 | 59-6 | 633 | 481 | 69 |
| Finish(10.00 mi) | 1.36 mi | 625-67 | 474-44 | 67-8 | 1281 | 914 | 150 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
504
Males
389
M40-44
53
5K→8.64M
3.1 - 8.6 mi
Overall
633
Males
481
M40-44
69
8.64M→Finish
8.6 - 10.0 mi
Overall
1281
Males
914
M40-44
150
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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