Alan Leusink
Minneapolis, MN
Bib: 20651 M 57
Race Timeline
The Course
Alan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
8.64M | 1:18:21 | 9:04 | 5.53 mi | 51:57 | 9:23 | +0:53 | |
Finish(10.00 mi) | 1:32:18 | 9:14 | 1.36 mi | 13:57 | 10:16 | +0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:14 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
26:24
29% of race
Time at Steady Pace
51:57
56% of race
Time at Slower Pace
13:57
15% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1705 | 1131 | 42 | 1705 | 1131 | 42 |
| 8.64M | 5.53 mi | 2800-1095 | 1662-531 | 72-30 | 3512 | 1968 | 94 |
| Finish(10.00 mi) | 1.36 mi | 3243-443 | 1861-199 | 86-14 | 6263 | 2915 | 163 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1705
Males
1131
M55-59
42
5K→8.64M
3.1 - 8.6 mi
Overall
3512
Males
1968
M55-59
94
8.64M→Finish
8.6 - 10.0 mi
Overall
6263
Males
2915
M55-59
163
Passing Analysis
No position changes recorded for this athlete.
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