Josh Carroll
Roseville, MN
Bib: 20627 M 47
Race Timeline
The Course
Josh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:20 | 6:52 | 3.11 mi | 21:20 | 6:52 | - | |
8.64M | 59:09 | 6:51 | 5.53 mi | 37:49 | 6:50 | -0:02 | |
Finish(10.00 mi) | 1:08:09 | 6:49 | 1.36 mi | 9:00 | 6:37 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
6:49 /mi
Slowest Pace
6:52 /mi
Segments
Time at Faster Pace
1:08:09
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 357 | 282 | 22 | 357 | 282 | 22 |
| 8.64M | 5.53 mi | 347+10 | 270+12 | 21+1 | 351 | 276 | 21 |
| Finish(10.00 mi) | 1.36 mi | 358-11 | 277-7 | 21 | 462 | 370 | 30 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
357
Males
282
M45-49
22
5K→8.64M
3.1 - 8.6 mi
Overall
351
Males
276
M45-49
21
8.64M→Finish
8.6 - 10.0 mi
Overall
462
Males
370
M45-49
30
Passing Analysis
No position changes recorded for this athlete.
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