Alexi Aase
Rochester, MN
Bib: 20499 F 39
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
8.64M | 1:07:34 | 7:49 | 5.53 mi | 42:28 | 7:40 | -0:25 | |
Finish(10.00 mi) | 1:17:18 | 7:44 | 1.36 mi | 9:44 | 7:10 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:44 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
52:12
68% of race
Time at Steady Pace
25:06
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1132 | 332 | 75 | 1132 | 332 | 75 |
| 8.64M | 5.53 mi | 961+171 | 266+66 | 63+12 | 902 | 244 | 56 |
| Finish(10.00 mi) | 1.36 mi | 949+12 | 262+4 | 62+1 | 899 | 233 | 56 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1132
Females
332
F35-39
75
5K→8.64M
3.1 - 8.6 mi
Overall
902
Females
244
F35-39
56
8.64M→Finish
8.6 - 10.0 mi
Overall
899
Females
233
F35-39
56
Passing Analysis
No position changes recorded for this athlete.
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