Rachael Enggren
Prior Lake, MN
Bib: 20382 F 30
Race Timeline
The Course
Rachael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:24 | 11:43 | 3.11 mi | 36:24 | 11:43 | - | |
8.64M | 1:49:18 | 12:39 | 5.53 mi | 1:12:54 | 13:10 | +1:27 | |
Finish(10.00 mi) | 2:06:30 | 12:39 | 1.36 mi | 17:12 | 12:39 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
12:39 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
53:36
42% of race
Time at Steady Pace
1:12:54
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7493 | 4164 | 626 | 7493 | 4164 | 626 |
| 8.64M | 5.53 mi | 8249-756 | 4727-563 | 724-98 | 8479 | 4896 | 747 |
| Finish(10.00 mi) | 1.36 mi | 8295-46 | 4768-41 | 733-9 | 8528 | 4952 | 762 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7493
Females
4164
F30-34
626
5K→8.64M
3.1 - 8.6 mi
Overall
8479
Females
4896
F30-34
747
8.64M→Finish
8.6 - 10.0 mi
Overall
8528
Females
4952
F30-34
762
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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