Michael Hlusak
Rosemount, MN
Bib: 20356 M 49
Race Timeline
The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
8.64M | 1:16:02 | 8:48 | 5.53 mi | 46:28 | 8:24 | -1:07 | |
Finish(10.00 mi) | 1:26:10 | 8:37 | 1.36 mi | 10:08 | 7:27 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:37 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
10:08
12% of race
Time at Steady Pace
46:28
54% of race
Time at Slower Pace
29:34
34% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3461 | 1958 | 249 | 3461 | 1958 | 249 |
| 8.64M | 5.53 mi | 2300+1161 | 1417+541 | 192+57 | 1772 | 1162 | 157 |
| Finish(10.00 mi) | 1.36 mi | 2115+185 | 1327+90 | 180+12 | 1265 | 900 | 108 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3461
Males
1958
M45-49
249
5K→8.64M
3.1 - 8.6 mi
Overall
1772
Males
1162
M45-49
157
8.64M→Finish
8.6 - 10.0 mi
Overall
1265
Males
900
M45-49
108
Passing Analysis
No position changes recorded for this athlete.
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