Anita Woodrow
Chaska, MN
Bib: 20351 F 46
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
8.64M | 1:10:51 | 8:12 | 5.53 mi | 44:25 | 8:02 | -0:28 | |
Finish(10.00 mi) | 1:21:10 | 8:07 | 1.36 mi | 10:19 | 7:35 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:07 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
54:44
67% of race
Time at Steady Pace
26:26
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1713 | 574 | 49 | 1713 | 574 | 49 |
| 8.64M | 5.53 mi | 1405+308 | 437+137 | 35+14 | 1280 | 380 | 32 |
| Finish(10.00 mi) | 1.36 mi | 1393+12 | 436+1 | 37-2 | 1439 | 432 | 39 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1713
Females
574
F45-49
49
5K→8.64M
3.1 - 8.6 mi
Overall
1280
Females
380
F45-49
32
8.64M→Finish
8.6 - 10.0 mi
Overall
1439
Females
432
F45-49
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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