Matthew Cavanaugh
Minneapolis, MN
Bib: 20297 M 37
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
8.64M | 1:10:52 | 8:12 | 5.53 mi | 44:45 | 8:05 | -0:19 | |
Finish(10.00 mi) | 1:20:57 | 8:06 | 1.36 mi | 10:05 | 7:25 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:06 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
54:50
68% of race
Time at Steady Pace
26:07
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1554 | 1041 | 201 | 1554 | 1041 | 201 |
| 8.64M | 5.53 mi | 1409+145 | 965+76 | 197+4 | 1371 | 945 | 193 |
| Finish(10.00 mi) | 1.36 mi | 1355+54 | 934+31 | 186+11 | 1205 | 861 | 174 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1554
Males
1041
M35-39
201
5K→8.64M
3.1 - 8.6 mi
Overall
1371
Males
945
M35-39
193
8.64M→Finish
8.6 - 10.0 mi
Overall
1205
Males
861
M35-39
174
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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