Denise Ward
Minneapolis, MN
Bib: 20275 F 57
Race Timeline
The Course
Denise's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
8.64M | 1:12:50 | 8:26 | 5.53 mi | 46:29 | 8:24 | -0:05 | |
Finish(10.00 mi) | 1:23:46 | 8:23 | 1.36 mi | 10:56 | 8:03 | -0:21 |
See the rest of Denise's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:23 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
57:25
69% of race
Time at Steady Pace
26:21
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1682 | 558 | 13 | 1682 | 558 | 13 |
| 8.64M | 5.53 mi | 1703-21 | 573-15 | 15-2 | 1774 | 607 | 15 |
| Finish(10.00 mi) | 1.36 mi | 1739-36 | 583-10 | 15 | 2178 | 781 | 17 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1682
Females
558
F55-59
13
5K→8.64M
3.1 - 8.6 mi
Overall
1774
Females
607
F55-59
15
8.64M→Finish
8.6 - 10.0 mi
Overall
2178
Females
781
F55-59
17
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion