Adela Bennett

Minneapolis, MN

Bib: 20223 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Top 14%
Gender (Female)
#0 / 5671
Top 7%
Masters (Masters Women)
#0 / 2753
Top 5%
Division (F50-54)
#0 / 464
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
8:12/mi
25:29
↑ 145↓ 171
8.64M
8:09/mi
1:10:36
↑ 205↓ 97
Finish· 10.00 mi
7:33/mi
1:20:52
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Adela's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:298:123.11 mi25:29
8:12
-
8.64M
1:10:368:105.53 mi45:07
8:09
-0:03
Finish(10.00 mi)
1:20:528:051.36 mi10:16
7:33
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Adela's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:05 /mi

Slowest Pace

8:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:16

13% of race

Time at Steady Pace

1:10:36

87% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi129339920129339920
8.64M5.53 mi1368-75419-2022-2143745021
Finish(10.00 mi)1.36 mi1345+23412+720+2138040412

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

1293

Females

399

F50-54

20

5K→8.64M

3.1 - 8.6 mi

Top 15%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

1437

Females

450

F50-54

21

8.64M→Finish

8.6 - 10.0 mi

Top 15%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

1380

Females

404

F50-54

12

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion