Ben M
Saint Paul, MN
Bib: 20114 M 44
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
8.64M | 1:19:38 | 9:13 | 5.53 mi | 50:32 | 9:08 | -0:14 | |
Finish(10.00 mi) | 1:30:25 | 9:03 | 1.36 mi | 10:47 | 7:56 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:03 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
10:47
12% of race
Time at Steady Pace
50:32
56% of race
Time at Slower Pace
29:06
32% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3166 | 1834 | 316 | 3166 | 1834 | 316 |
| 8.64M | 5.53 mi | 3047+119 | 1777+57 | 302+14 | 3034 | 1766 | 300 |
| Finish(10.00 mi) | 1.36 mi | 2906+141 | 1717+60 | 288+14 | 1975 | 1282 | 211 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3166
Males
1834
M40-44
316
5K→8.64M
3.1 - 8.6 mi
Overall
3034
Males
1766
M40-44
300
8.64M→Finish
8.6 - 10.0 mi
Overall
1975
Males
1282
M40-44
211
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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