Race Timeline
The Course
Delilah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:49 | 6:42 | 3.11 mi | 20:49 | 6:42 | - | |
8.64M | 59:50 | 6:56 | 5.53 mi | 39:01 | 7:03 | +0:21 | |
Finish(10.00 mi) | 1:12:25 | 7:15 | 1.36 mi | 12:35 | 9:15 | +2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:15 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
59:50
83% of race
Time at Slower Pace
12:35
17% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 295 | 53 | 9 | 295 | 53 | 9 |
| 8.64M | 5.53 mi | 380-85 | 82-29 | 11-2 | 464 | 97 | 11 |
| Finish(10.00 mi) | 1.36 mi | 571-191 | 129-47 | 14-3 | 4465 | 2101 | 129 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
295
Females
53
F20-24
9
5K→8.64M
3.1 - 8.6 mi
Overall
464
Females
97
F20-24
11
8.64M→Finish
8.6 - 10.0 mi
Overall
4465
Females
2101
F20-24
129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
