Race Timeline
The Course
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
8.64M | 1:16:20 | 8:50 | 5.53 mi | 49:29 | 8:57 | +0:18 | |
Finish(10.00 mi) | 1:27:26 | 8:45 | 1.36 mi | 11:06 | 8:10 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:45 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
11:06
13% of race
Time at Steady Pace
1:16:20
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1895 | 1222 | 75 | 1895 | 1222 | 75 |
| 8.64M | 5.53 mi | 2374-479 | 1459-237 | 91-16 | 2707 | 1616 | 107 |
| Finish(10.00 mi) | 1.36 mi | 2362+12 | 1449+10 | 91 | 2386 | 1476 | 88 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1895
Males
1222
M50-54
75
5K→8.64M
3.1 - 8.6 mi
Overall
2707
Males
1616
M50-54
107
8.64M→Finish
8.6 - 10.0 mi
Overall
2386
Males
1476
M50-54
88
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
