Race Timeline
The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
8.64M | 1:19:00 | 9:09 | 5.53 mi | 50:57 | 9:12 | +0:10 | |
Finish(10.00 mi) | 1:30:42 | 9:04 | 1.36 mi | 11:42 | 8:36 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:04 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
11:42
13% of race
Time at Steady Pace
1:19:00
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2535 | 1542 | 2 | 2535 | 1542 | 2 |
| 8.64M | 5.53 mi | 2908-373 | 1716-174 | 2 | 3162 | 1828 | 3 |
| Finish(10.00 mi) | 1.36 mi | 2951-43 | 1735-19 | 2 | 3248 | 1879 | 3 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2535
Males
1542
M75-79
2
5K→8.64M
3.1 - 8.6 mi
Overall
3162
Males
1828
M75-79
3
8.64M→Finish
8.6 - 10.0 mi
Overall
3248
Males
1879
M75-79
3
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
