Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
5.5M | 1:01:38 | 11:12 | 2.39 mi | 26:12 | 10:57 | -0:27 | |
7.76M | 1:24:01 | 10:50 | 2.26 mi | 22:23 | 9:54 | -1:03 | |
8.64M | 1:33:04 | 10:46 | 0.88 mi | 9:03 | 10:17 | +0:23 | |
Finish(10.00 mi) | 1:45:26 | 10:33 | 1.36 mi | 12:22 | 9:06 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:33 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
12:22
12% of race
Time at Steady Pace
31:26
30% of race
Time at Slower Pace
1:01:38
58% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6906 | 3062 | 3062 | 6906 | 3062 | 3062 |
| 5.5M | 2.39 mi | 6343+563 | 2910+152 | 2910+152 | 5768 | 2744 | 2744 |
| 7.76M | 2.26 mi | 5877+466 | 2784+126 | 2784+126 | 4646 | 2351 | 2351 |
| 8.64M | 0.88 mi | 5564+313 | 2668+116 | 2668+116 | 3338 | 1824 | 1824 |
| Finish(10.00 mi) | 1.36 mi | 5304+260 | 2588+80 | 2588+80 | 3581 | 1938 | 1938 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6906
Males
3062
M40-44
3062
5K→5.5M
3.1 - 5.5 mi
Overall
5768
Males
2744
M40-44
2744
5.5M→7.76M
5.5 - 7.8 mi
Overall
4646
Males
2351
M40-44
2351
7.76M→8.64M
7.8 - 8.6 mi
Overall
3338
Males
1824
M40-44
1824
8.64M→Finish
8.6 - 10.0 mi
Overall
3581
Males
1938
M40-44
1938
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
