Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 59:56 | 19:17 | 3.11 mi | 59:56 | 19:17 | - | |
5.5M | 2:08:13 | 23:19 | 2.39 mi | 1:08:17 | 28:32 | +9:15 | |
7.76M | 3:18:47 | 25:37 | 2.26 mi | 1:10:34 | 31:13 | +2:41 | |
8.64M | 3:46:15 | 26:11 | 0.88 mi | 27:28 | 31:13 | 0:00 | |
Finish(10.00 mi) | 4:33:56 | 27:24 | 1.36 mi | 47:41 | 35:04 | +3:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
19:17 /mi
Average Pace
27:24 /mi
Slowest Pace
35:04 /mi
Segments
Time at Faster Pace
2:08:13
47% of race
Time at Steady Pace
1:38:02
36% of race
Time at Slower Pace
47:41
17% of race
Average Pace: 27:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9060 | 3574 | 3574 | 9060 | 3574 | 3574 |
| 5.5M | 2.39 mi | 9072-12 | 3576-2 | 3576-2 | 9073 | 3576 | 3576 |
| 7.76M | 2.26 mi | 9073-1 | 3576 | 3576 | 9070 | 3576 | 3576 |
| 8.64M | 0.88 mi | 9073 | 3576 | 3576 | 9069 | 3575 | 3575 |
| Finish(10.00 mi) | 1.36 mi | 9073 | 3576 | 3576 | 9071 | 3576 | 3576 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9060
Males
3574
M75-79
3574
5K→5.5M
3.1 - 5.5 mi
Overall
9073
Males
3576
M75-79
3576
5.5M→7.76M
5.5 - 7.8 mi
Overall
9070
Males
3576
M75-79
3576
7.76M→8.64M
7.8 - 8.6 mi
Overall
9069
Males
3575
M75-79
3575
8.64M→Finish
8.6 - 10.0 mi
Overall
9071
Males
3576
M75-79
3576
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
