Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
5.5M | 1:03:54 | 11:37 | 2.39 mi | 29:04 | 12:09 | +0:56 | |
7.76M | 1:32:38 | 11:56 | 2.26 mi | 28:44 | 12:43 | +0:34 | |
8.64M | 1:45:06 | 12:10 | 0.88 mi | 12:28 | 14:10 | +1:27 | |
Finish(10.00 mi) | 2:00:52 | 12:05 | 1.36 mi | 15:46 | 11:36 | -2:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:05 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
50:36
42% of race
Time at Steady Pace
29:04
24% of race
Time at Slower Pace
41:12
34% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6605 | 2972 | 2972 | 6605 | 2972 | 2972 |
| 5.5M | 2.39 mi | 6973-368 | 3095-123 | 3095-123 | 7278 | 3179 | 3179 |
| 7.76M | 2.26 mi | 7373-400 | 3191-96 | 3191-96 | 7987 | 3343 | 3343 |
| 8.64M | 0.88 mi | 7423-50 | 3199-8 | 3199-8 | 7767 | 3267 | 3267 |
| Finish(10.00 mi) | 1.36 mi | 7407+16 | 3196+3 | 3196+3 | 7291 | 3138 | 3138 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6605
Males
2972
M45-49
2972
5K→5.5M
3.1 - 5.5 mi
Overall
7278
Males
3179
M45-49
3179
5.5M→7.76M
5.5 - 7.8 mi
Overall
7987
Males
3343
M45-49
3343
7.76M→8.64M
7.8 - 8.6 mi
Overall
7767
Males
3267
M45-49
3267
8.64M→Finish
8.6 - 10.0 mi
Overall
7291
Males
3138
M45-49
3138
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
