Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
5.5M | 1:02:38 | 11:23 | 2.39 mi | 28:45 | 12:01 | +1:07 | |
7.76M | 1:29:26 | 11:31 | 2.26 mi | 26:48 | 11:51 | -0:10 | |
8.64M | 1:41:27 | 11:45 | 0.88 mi | 12:01 | 13:39 | +1:48 | |
Finish(10.00 mi) | 1:58:29 | 11:51 | 1.36 mi | 17:02 | 12:32 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:51 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
33:53
29% of race
Time at Steady Pace
55:33
47% of race
Time at Slower Pace
29:03
25% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6050 | 2808 | 2808 | 6050 | 2808 | 2808 |
| 5.5M | 2.39 mi | 6635-585 | 2992-184 | 2992-184 | 7150 | 3145 | 3145 |
| 7.76M | 2.26 mi | 6869-234 | 3064-72 | 3064-72 | 7298 | 3165 | 3165 |
| 8.64M | 0.88 mi | 6969-100 | 3087-23 | 3087-23 | 7403 | 3175 | 3175 |
| Finish(10.00 mi) | 1.36 mi | 7176-207 | 3131-44 | 3131-44 | 7967 | 3320 | 3320 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6050
Males
2808
M45-49
2808
5K→5.5M
3.1 - 5.5 mi
Overall
7150
Males
3145
M45-49
3145
5.5M→7.76M
5.5 - 7.8 mi
Overall
7298
Males
3165
M45-49
3165
7.76M→8.64M
7.8 - 8.6 mi
Overall
7403
Males
3175
M45-49
3175
8.64M→Finish
8.6 - 10.0 mi
Overall
7967
Males
3320
M45-49
3320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
