Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:46 | 12:29 | 3.11 mi | 38:46 | 12:29 | - | |
5.5M | 1:15:27 | 13:43 | 2.39 mi | 36:41 | 15:20 | +2:51 | |
7.76M | 1:52:30 | 14:30 | 2.26 mi | 37:03 | 16:23 | +1:03 | |
8.64M | 2:03:51 | 14:20 | 0.88 mi | 11:21 | 12:54 | -3:29 | |
Finish(10.00 mi) | 2:19:08 | 13:55 | 1.36 mi | 15:17 | 11:14 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
13:55 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
15:17
11% of race
Time at Steady Pace
50:07
36% of race
Time at Slower Pace
1:13:44
53% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8016 | 3355 | 3355 | 8016 | 3355 | 3355 |
| 5.5M | 2.39 mi | 8519-503 | 3471-116 | 3471-116 | 8793 | 3509 | 3509 |
| 7.76M | 2.26 mi | 8743-224 | 3506-35 | 3506-35 | 8931 | 3544 | 3544 |
| 8.64M | 0.88 mi | 8656+87 | 3483+23 | 3483+23 | 6817 | 3010 | 3010 |
| Finish(10.00 mi) | 1.36 mi | 8546+110 | 3466+17 | 3466+17 | 6932 | 3026 | 3026 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8016
Males
3355
M50-54
3355
5K→5.5M
3.1 - 5.5 mi
Overall
8793
Males
3509
M50-54
3509
5.5M→7.76M
5.5 - 7.8 mi
Overall
8931
Males
3544
M50-54
3544
7.76M→8.64M
7.8 - 8.6 mi
Overall
6817
Males
3010
M50-54
3010
8.64M→Finish
8.6 - 10.0 mi
Overall
6932
Males
3026
M50-54
3026
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
