Heath Jensen

St. Paul, MN

Bib: 33301 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M45-49)
#0 / 420
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
13:05/mi
40:38
145171
5.5M
14:16/mi
1:14:47
10241
7.76M
14:28/mi
1:47:29
8438
8.64M
17:09/mi
2:02:34
1518
Finish· 10.00 mi
13:55/mi
2:21:29
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:3813:053.11 mi40:38
13:05
-
5.5M
1:14:4713:362.39 mi34:09
14:16
+1:11
7.76M
1:47:2913:512.26 mi32:42
14:28
+0:12
8.64M
2:02:3414:110.88 mi15:05
17:09
+2:41
Finish(10.00 mi)
2:21:2914:091.36 mi18:55
13:55
-3:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

14:09 /mi

Slowest Pace

17:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:38

29% of race

Time at Steady Pace

1:25:46

61% of race

Time at Slower Pace

15:05

11% of race

Average Pace: 14:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi838734433443838734433443
5.5M2.39 mi8468-813459-163459-16853334613461
7.76M2.26 mi8573-1053470-113470-11869534923492
8.64M0.88 mi8613-403478-83478-8886535213521
Finish(10.00 mi)1.36 mi8612+13477+13477+1859834573457

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
836 ft811 ft
145ft171ft
97 ft

Overall

8387

Males

3443

M45-49

3443

5K→5.5M

3.1 - 5.5 mi

Top 94%
811 ft871 ft
102ft41ft
81 ft

Overall

8533

Males

3461

M45-49

3461

5.5M→7.76M

5.5 - 7.8 mi

Top 96%
874 ft921 ft
84ft38ft
75 ft

Overall

8695

Males

3492

M45-49

3492

7.76M→8.64M

7.8 - 8.6 mi

Top 98%
922 ft919 ft
15ft18ft
13 ft

Overall

8865

Males

3521

M45-49

3521

8.64M→Finish

8.6 - 10.0 mi

Top 95%
914 ft852 ft
24ft86ft
75 ft

Overall

8598

Males

3457

M45-49

3457

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion