MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Lauren Sporleder

Minneapolis, MN

Bib: 33219 F

0:00

0:00

/ mi

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Overall

#0 / 9074

Gender (Female)

#0 / 5473

Division (F25-29)

#0 / 536

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

13:09/mi

40:52

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

14:26/mi

1:15:25

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

13:41/mi

1:46:22

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

16:17/mi

2:00:42

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

13:54/mi

2:19:36

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:52	13:09	3.11 mi	40:52	13:09	-
5.5M	1:15:25	13:43	2.39 mi	34:33	14:26	+1:17
7.76M	1:46:22	13:42	2.26 mi	30:57	13:41	-0:45
8.64M	2:00:42	13:58	0.88 mi	14:20	16:17	+2:36
Finish(10.00 mi)	2:19:36	13:58	1.36 mi	18:54	13:54	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

13:58 /mi

Slowest Pace

16:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:52

29% of race

Time at Steady Pace

1:24:24

60% of race

Time at Slower Pace

14:20

10% of race

Average Pace: 13:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8431	4960	4960	8431	4960	4960
5.5M	2.39 mi	8517-86	5027-67	5027-67	8581	5085	5085
7.76M	2.26 mi	8516+1	5036-9	5036-9	8479	5003	5003
8.64M	0.88 mi	8548-32	5061-25	5061-25	8695	5187	5187
Finish(10.00 mi)	1.36 mi	8561-13	5074-13	5074-13	8597	5119	5119

5119

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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