Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:51 | 3.11 mi | 30:37 | 9:51 | - | |
5.5M | 55:12 | 10:02 | 2.39 mi | 24:35 | 10:16 | +0:25 | |
7.76M | 1:18:08 | 10:04 | 2.26 mi | 22:56 | 10:09 | -0:07 | |
8.64M | 1:29:12 | 10:19 | 0.88 mi | 11:04 | 12:35 | +2:26 | |
Finish(10.00 mi) | 1:42:06 | 10:13 | 1.36 mi | 12:54 | 9:29 | -3:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:13 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
12:54
13% of race
Time at Steady Pace
1:18:08
77% of race
Time at Slower Pace
11:04
11% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4028 | 2096 | 2096 | 4028 | 2096 | 2096 |
| 5.5M | 2.39 mi | 4302-274 | 2224-128 | 2224-128 | 4655 | 2366 | 2366 |
| 7.76M | 2.26 mi | 4570-268 | 2328-104 | 2328-104 | 5042 | 2483 | 2483 |
| 8.64M | 0.88 mi | 4810-240 | 2421-93 | 2421-93 | 6437 | 2900 | 2900 |
| Finish(10.00 mi) | 1.36 mi | 4751+59 | 2388+33 | 2388+33 | 4308 | 2214 | 2214 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4028
Males
2096
M45-49
2096
5K→5.5M
3.1 - 5.5 mi
Overall
4655
Males
2366
M45-49
2366
5.5M→7.76M
5.5 - 7.8 mi
Overall
5042
Males
2483
M45-49
2483
7.76M→8.64M
7.8 - 8.6 mi
Overall
6437
Males
2900
M45-49
2900
8.64M→Finish
8.6 - 10.0 mi
Overall
4308
Males
2214
M45-49
2214
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
