MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Ryan Henderson

Edina, MN

Bib: 33108 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Division (M30-34)

#0 / 477

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

11:03/mi

34:20

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

12:39/mi

1:04:36

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

12:55/mi

1:33:49

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

16:13/mi

1:48:05

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

14:01/mi

2:07:08

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:20	11:03	3.11 mi	34:20	11:03	-
5.5M	1:04:36	11:45	2.39 mi	30:16	12:39	+1:36
7.76M	1:33:49	12:05	2.26 mi	29:13	12:55	+0:16
8.64M	1:48:05	12:31	0.88 mi	14:16	16:13	+3:18
Finish(10.00 mi)	2:07:08	12:43	1.36 mi	19:03	14:01	-2:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:43 /mi

Slowest Pace

16:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:20

27% of race

Time at Steady Pace

59:29

47% of race

Time at Slower Pace

33:19

26% of race

Average Pace: 12:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6334	2889	2889	6334	2889	2889
5.5M	2.39 mi	7117-783	3131-242	3131-242	7689	3272	3272
7.76M	2.26 mi	7499-382	3219-88	3219-88	8117	3377	3377
8.64M	0.88 mi	7719-220	3275-56	3275-56	8671	3481	3481
Finish(10.00 mi)	1.36 mi	7912-193	3329-54	3329-54	8627	3465	3465

3465

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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