Julie Thien

COUNCIL BLUFFS, IA

Bib: 33057 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F45-49)
#0 / 711
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
13:05/mi
40:38
145171
5.5M
14:58/mi
1:16:28
10241
7.76M
14:23/mi
1:48:59
8438
8.64M
16:27/mi
2:03:27
1518
Finish· 10.00 mi
13:26/mi
2:21:43
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:3813:053.11 mi40:38
13:05
-
5.5M
1:16:2813:542.39 mi35:50
14:58
+1:53
7.76M
1:48:5914:032.26 mi32:31
14:23
-0:35
8.64M
2:03:2714:170.88 mi14:28
16:27
+2:04
Finish(10.00 mi)
2:21:4314:101.36 mi18:16
13:26
-3:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

14:10 /mi

Slowest Pace

16:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:54

42% of race

Time at Steady Pace

1:08:21

48% of race

Time at Slower Pace

14:28

10% of race

Average Pace: 14:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi838849254925838849254925
5.5M2.39 mi8591-2035092-1675092-167873652165216
7.76M2.26 mi8633-425131-395131-39868551745174
8.64M0.88 mi8648-155147-165147-16872052065206
Finish(10.00 mi)1.36 mi8623+255121+265121+26842549884988

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
836 ft811 ft
145ft171ft
97 ft

Overall

8388

Females

4925

F45-49

4925

5K→5.5M

3.1 - 5.5 mi

Top 96%
811 ft871 ft
102ft41ft
81 ft

Overall

8736

Females

5216

F45-49

5216

5.5M→7.76M

5.5 - 7.8 mi

Top 96%
874 ft921 ft
84ft38ft
75 ft

Overall

8685

Females

5174

F45-49

5174

7.76M→8.64M

7.8 - 8.6 mi

Top 96%
922 ft919 ft
15ft18ft
13 ft

Overall

8720

Females

5206

F45-49

5206

8.64M→Finish

8.6 - 10.0 mi

Top 93%
914 ft852 ft
24ft86ft
75 ft

Overall

8425

Females

4988

F45-49

4988

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion