Ezra Nepo

St. Paul, MN

Bib: 32985 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Division (M30-34)
#0 / 477
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
12:52/mi
39:58
145171
5.5M
13:25/mi
1:12:04
10241
7.76M
13:08/mi
1:41:46
8438
8.64M
16:05/mi
1:55:55
1518
Finish· 10.00 mi
16:06/mi
2:17:48
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:5812:523.11 mi39:58
12:52
-
5.5M
1:12:0413:062.39 mi32:06
13:25
+0:33
7.76M
1:41:4613:072.26 mi29:42
13:08
-0:17
8.64M
1:55:5513:250.88 mi14:09
16:05
+2:57
Finish(10.00 mi)
2:17:4813:471.36 mi21:53
16:06
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:52 /mi

Average Pace

13:47 /mi

Slowest Pace

16:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:41:46

74% of race

Time at Slower Pace

36:02

26% of race

Average Pace: 13:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi827334203420827334203420
5.5M2.39 mi8226+473410+103410+10817733943394
7.76M2.26 mi8241-153416-63416-6823634013401
8.64M0.88 mi8302-613426-103426-10862634723472
Finish(10.00 mi)1.36 mi8485-1833456-303456-30892235343534

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
836 ft811 ft
145ft171ft
97 ft

Overall

8273

Males

3420

M30-34

3420

5K→5.5M

3.1 - 5.5 mi

Top 90%
811 ft871 ft
102ft41ft
81 ft

Overall

8177

Males

3394

M30-34

3394

5.5M→7.76M

5.5 - 7.8 mi

Top 91%
874 ft921 ft
84ft38ft
75 ft

Overall

8236

Males

3401

M30-34

3401

7.76M→8.64M

7.8 - 8.6 mi

Top 95%
922 ft919 ft
15ft18ft
13 ft

Overall

8626

Males

3472

M30-34

3472

8.64M→Finish

8.6 - 10.0 mi

Top 98%
914 ft852 ft
24ft86ft
75 ft

Overall

8922

Males

3534

M30-34

3534

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion