Thien-Chuong Phung

Minneapolis, MN

Bib: 32663 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
16:12/mi
50:20
145171
5.5M
18:58/mi
1:35:44
10241
7.76M
19:18/mi
2:19:23
8438
8.64M
19:18/mi
2:36:22
1518
Finish· 10.00 mi
17:22/mi
2:59:59
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
50:2016:123.11 mi50:20
16:12
-
5.5M
1:35:4417:242.39 mi45:24
18:58
+2:46
7.76M
2:19:2317:582.26 mi43:39
19:18
+0:20
8.64M
2:36:2218:060.88 mi16:59
19:18
0:00
Finish(10.00 mi)
2:59:5918:001.36 mi23:37
17:22
-1:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

16:12 /mi

Average Pace

18:00 /mi

Slowest Pace

19:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:57

41% of race

Time at Steady Pace

45:24

25% of race

Time at Slower Pace

1:00:38

34% of race

Average Pace: 18:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi898535573557898535573557
5.5M2.39 mi9029-443569-123569-12904735713571
7.76M2.26 mi9037-835693569904635693569
8.64M0.88 mi903735693569903135633563
Finish(10.00 mi)1.36 mi9035+235693569899035583558

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 99%
836 ft811 ft
145ft171ft
97 ft

Overall

8985

Males

3557

M35-39

3557

5K→5.5M

3.1 - 5.5 mi

Top 100%
811 ft871 ft
102ft41ft
81 ft

Overall

9047

Males

3571

M35-39

3571

5.5M→7.76M

5.5 - 7.8 mi

Top 100%
874 ft921 ft
84ft38ft
75 ft

Overall

9046

Males

3569

M35-39

3569

7.76M→8.64M

7.8 - 8.6 mi

Top 100%
922 ft919 ft
15ft18ft
13 ft

Overall

9031

Males

3563

M35-39

3563

8.64M→Finish

8.6 - 10.0 mi

Top 99%
914 ft852 ft
24ft86ft
75 ft

Overall

8990

Males

3558

M35-39

3558

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion