Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
5.5M | 55:17 | 10:03 | 2.39 mi | 24:38 | 10:18 | +0:26 | |
7.76M | 1:16:44 | 9:53 | 2.26 mi | 21:27 | 9:29 | -0:49 | |
8.64M | 1:26:28 | 10:00 | 0.88 mi | 9:44 | 11:04 | +1:35 | |
Finish(10.00 mi) | 1:40:05 | 10:01 | 1.36 mi | 13:37 | 10:01 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:01 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
1:30:21
90% of race
Time at Steady Pace
9:44
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4047 | 2107 | 2107 | 4047 | 2107 | 2107 |
| 5.5M | 2.39 mi | 4320-273 | 2231-124 | 2231-124 | 4689 | 2378 | 2378 |
| 7.76M | 2.26 mi | 4194+126 | 2197+34 | 2197+34 | 3892 | 2070 | 2070 |
| 8.64M | 0.88 mi | 4228-34 | 2205-8 | 2205-8 | 4581 | 2295 | 2295 |
| Finish(10.00 mi) | 1.36 mi | 4378-150 | 2256-51 | 2256-51 | 5213 | 2530 | 2530 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4047
Males
2107
M45-49
2107
5K→5.5M
3.1 - 5.5 mi
Overall
4689
Males
2378
M45-49
2378
5.5M→7.76M
5.5 - 7.8 mi
Overall
3892
Males
2070
M45-49
2070
7.76M→8.64M
7.8 - 8.6 mi
Overall
4581
Males
2295
M45-49
2295
8.64M→Finish
8.6 - 10.0 mi
Overall
5213
Males
2530
M45-49
2530
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
