Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
5.5M | 1:02:00 | 11:16 | 2.39 mi | 27:41 | 11:34 | +0:31 | |
7.76M | 1:28:12 | 11:22 | 2.26 mi | 26:12 | 11:35 | +0:01 | |
8.64M | 1:39:46 | 11:33 | 0.88 mi | 11:34 | 13:09 | +1:34 | |
Finish(10.00 mi) | 1:53:31 | 11:21 | 1.36 mi | 13:45 | 10:07 | -3:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:21 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
48:04
42% of race
Time at Steady Pace
53:53
47% of race
Time at Slower Pace
11:34
10% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6320 | 2884 | 2884 | 6320 | 2884 | 2884 |
| 5.5M | 2.39 mi | 6443-123 | 2941-57 | 2941-57 | 6616 | 2998 | 2998 |
| 7.76M | 2.26 mi | 6685-242 | 3013-72 | 3013-72 | 7033 | 3080 | 3080 |
| 8.64M | 0.88 mi | 6724-39 | 3022-9 | 3022-9 | 6998 | 3056 | 3056 |
| Finish(10.00 mi) | 1.36 mi | 6538+186 | 2971+51 | 2971+51 | 5379 | 2576 | 2576 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6320
Males
2884
M45-49
2884
5K→5.5M
3.1 - 5.5 mi
Overall
6616
Males
2998
M45-49
2998
5.5M→7.76M
5.5 - 7.8 mi
Overall
7033
Males
3080
M45-49
3080
7.76M→8.64M
7.8 - 8.6 mi
Overall
6998
Males
3056
M45-49
3056
8.64M→Finish
8.6 - 10.0 mi
Overall
5379
Males
2576
M45-49
2576
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
