Ryan Vos-Orrington

Golden Valley, MN

Bib: 32494 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M40-44)
#0 / 605
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:47
145171
5.5M
10:49/mi
59:41
10241
7.76M
10:31/mi
1:23:28
8438
8.64M
12:37/mi
1:34:34
1518
Finish· 10.00 mi
11:16/mi
1:49:53
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4710:523.11 mi33:47
10:52
-
5.5M
59:4110:512.39 mi25:54
10:49
-0:03
7.76M
1:23:2810:452.26 mi23:47
10:31
-0:18
8.64M
1:34:3410:570.88 mi11:06
12:37
+2:06
Finish(10.00 mi)
1:49:5310:591.36 mi15:19
11:16
-1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

10:59 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:47

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

11:06

10% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi599627952795599627952795
5.5M2.39 mi5773+2232744+512744+51558626832683
7.76M2.26 mi5739+342733+112733+11568227022702
8.64M0.88 mi5865-1262774-412774-41648129132913
Finish(10.00 mi)1.36 mi6048-1832827-532827-53695130383038

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
836 ft811 ft
145ft171ft
97 ft

Overall

5996

Males

2795

M40-44

2795

5K→5.5M

3.1 - 5.5 mi

Top 62%
811 ft871 ft
102ft41ft
81 ft

Overall

5586

Males

2683

M40-44

2683

5.5M→7.76M

5.5 - 7.8 mi

Top 63%
874 ft921 ft
84ft38ft
75 ft

Overall

5682

Males

2702

M40-44

2702

7.76M→8.64M

7.8 - 8.6 mi

Top 71%
922 ft919 ft
15ft18ft
13 ft

Overall

6481

Males

2913

M40-44

2913

8.64M→Finish

8.6 - 10.0 mi

Top 77%
914 ft852 ft
24ft86ft
75 ft

Overall

6951

Males

3038

M40-44

3038

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion