Shoshana Womeldorf

Rochester, MN

Bib: 32341 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F35-39)
#0 / 1006
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
12:04/mi
37:30
145171
5.5M
10:58/mi
1:03:45
10241
7.76M
11:39/mi
1:30:04
8438
8.64M
14:25/mi
1:42:45
1518
Finish· 10.00 mi
9:28/mi
1:55:37
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3012:043.11 mi37:30
12:04
-
5.5M
1:03:4511:352.39 mi26:15
10:58
-1:06
7.76M
1:30:0411:362.26 mi26:19
11:39
+0:41
8.64M
1:42:4511:540.88 mi12:41
14:25
+2:46
Finish(10.00 mi)
1:55:3711:341.36 mi12:52
9:28
-4:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

11:34 /mi

Slowest Pace

14:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:52

11% of race

Time at Steady Pace

1:30:04

78% of race

Time at Slower Pace

12:41

11% of race

Average Pace: 11:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi766543844384766543844384
5.5M2.39 mi6937+7283836+5483836+548580630373037
7.76M2.26 mi6988-513877-413877-41709139813981
8.64M0.88 mi7127-1393982-1053982-105791945844584
Finish(10.00 mi)1.36 mi6814+3133764+2183764+218426420512051

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
836 ft811 ft
145ft171ft
97 ft

Overall

7665

Females

4384

F35-39

4384

5K→5.5M

3.1 - 5.5 mi

Top 64%
811 ft871 ft
102ft41ft
81 ft

Overall

5806

Females

3037

F35-39

3037

5.5M→7.76M

5.5 - 7.8 mi

Top 78%
874 ft921 ft
84ft38ft
75 ft

Overall

7091

Females

3981

F35-39

3981

7.76M→8.64M

7.8 - 8.6 mi

Top 87%
922 ft919 ft
15ft18ft
13 ft

Overall

7919

Females

4584

F35-39

4584

8.64M→Finish

8.6 - 10.0 mi

Top 47%
914 ft852 ft
24ft86ft
75 ft

Overall

4264

Females

2051

F35-39

2051

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion