Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
5.5M | 1:09:29 | 12:38 | 2.39 mi | 31:20 | 13:06 | +0:49 | |
7.76M | 1:38:55 | 12:45 | 2.26 mi | 29:26 | 13:01 | -0:05 | |
8.64M | 1:51:18 | 12:53 | 0.88 mi | 12:23 | 14:04 | +1:03 | |
Finish(10.00 mi) | 2:08:21 | 12:50 | 1.36 mi | 17:03 | 12:32 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
12:50 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:55:58
90% of race
Time at Steady Pace
12:23
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7852 | 3309 | 3309 | 7852 | 3309 | 3309 |
| 5.5M | 2.39 mi | 7945-93 | 3349-40 | 3349-40 | 8018 | 3360 | 3360 |
| 7.76M | 2.26 mi | 8044-99 | 3365-16 | 3365-16 | 8174 | 3391 | 3391 |
| 8.64M | 0.88 mi | 7996+48 | 3354+11 | 3354+11 | 7723 | 3254 | 3254 |
| Finish(10.00 mi) | 1.36 mi | 7998-2 | 3351+3 | 3351+3 | 7975 | 3323 | 3323 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7852
Males
3309
M45-49
3309
5K→5.5M
3.1 - 5.5 mi
Overall
8018
Males
3360
M45-49
3360
5.5M→7.76M
5.5 - 7.8 mi
Overall
8174
Males
3391
M45-49
3391
7.76M→8.64M
7.8 - 8.6 mi
Overall
7723
Males
3254
M45-49
3254
8.64M→Finish
8.6 - 10.0 mi
Overall
7975
Males
3323
M45-49
3323
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
