Amy Poburka

Minneapolis, MN

Bib: 31956 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F30-34)
#0 / 756
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:20/mi
32:06
145171
5.5M
11:54/mi
1:00:35
10241
7.76M
11:31/mi
1:26:36
8438
8.64M
13:14/mi
1:38:15
1518
Finish· 10.00 mi
11:37/mi
1:54:03
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0610:203.11 mi32:06
10:20
-
5.5M
1:00:3511:012.39 mi28:29
11:54
+1:34
7.76M
1:26:3611:102.26 mi26:01
11:31
-0:23
8.64M
1:38:1511:220.88 mi11:39
13:14
+1:43
Finish(10.00 mi)
1:54:0311:241.36 mi15:48
11:37
-1:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:24 /mi

Slowest Pace

13:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:06

28% of race

Time at Steady Pace

1:10:18

62% of race

Time at Slower Pace

11:39

10% of race

Average Pace: 11:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi506425542554506425542554
5.5M2.39 mi6064-10003212-6583212-658702738973897
7.76M2.26 mi6375-3113429-2173429-217693638653865
8.64M0.88 mi6472-973504-753504-75707139803980
Finish(10.00 mi)1.36 mi6605-1333607-1033607-103730341404140

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
836 ft811 ft
145ft171ft
97 ft

Overall

5064

Females

2554

F30-34

2554

5K→5.5M

3.1 - 5.5 mi

Top 77%
811 ft871 ft
102ft41ft
81 ft

Overall

7027

Females

3897

F30-34

3897

5.5M→7.76M

5.5 - 7.8 mi

Top 76%
874 ft921 ft
84ft38ft
75 ft

Overall

6936

Females

3865

F30-34

3865

7.76M→8.64M

7.8 - 8.6 mi

Top 78%
922 ft919 ft
15ft18ft
13 ft

Overall

7071

Females

3980

F30-34

3980

8.64M→Finish

8.6 - 10.0 mi

Top 80%
914 ft852 ft
24ft86ft
75 ft

Overall

7303

Females

4140

F30-34

4140

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion