Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:18 | 13:56 | 3.11 mi | 43:18 | 13:56 | - | |
5.5M | 1:21:02 | 14:44 | 2.39 mi | 37:44 | 15:46 | +1:50 | |
7.76M | 1:57:29 | 15:08 | 2.26 mi | 36:27 | 16:07 | +0:21 | |
8.64M | 2:13:35 | 15:28 | 0.88 mi | 16:06 | 18:18 | +2:11 | |
Finish(10.00 mi) | 2:35:50 | 15:35 | 1.36 mi | 22:15 | 16:22 | -1:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:56 /mi
Average Pace
15:35 /mi
Slowest Pace
18:18 /mi
Segments
Time at Faster Pace
43:18
28% of race
Time at Steady Pace
1:36:26
62% of race
Time at Slower Pace
16:06
10% of race
Average Pace: 15:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8684 | 3495 | 3495 | 8684 | 3495 | 3495 |
| 5.5M | 2.39 mi | 8804-120 | 3514-19 | 3514-19 | 8868 | 3529 | 3529 |
| 7.76M | 2.26 mi | 8854-50 | 3526-12 | 3526-12 | 8915 | 3542 | 3542 |
| 8.64M | 0.88 mi | 8876-22 | 3529-3 | 3529-3 | 8998 | 3554 | 3554 |
| Finish(10.00 mi) | 1.36 mi | 8891-15 | 3538-9 | 3538-9 | 8954 | 3544 | 3544 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8684
Males
3495
M70-74
3495
5K→5.5M
3.1 - 5.5 mi
Overall
8868
Males
3529
M70-74
3529
5.5M→7.76M
5.5 - 7.8 mi
Overall
8915
Males
3542
M70-74
3542
7.76M→8.64M
7.8 - 8.6 mi
Overall
8998
Males
3554
M70-74
3554
8.64M→Finish
8.6 - 10.0 mi
Overall
8954
Males
3544
M70-74
3544
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
