MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Tracy Nesburg

Rockford, MN

Bib: 31706 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Female)

#0 / 5473

Masters (Masters Women)

#0 / 2887

Division (F40-44)

#0 / 1010

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

12:23/mi

38:28

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

12:57/mi

1:09:27

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

14:04/mi

1:41:16

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

15:41/mi

1:55:04

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

13:25/mi

2:13:18

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:28	12:23	3.11 mi	38:28	12:23	-
5.5M	1:09:27	12:38	2.39 mi	30:59	12:57	+0:34
7.76M	1:41:16	13:03	2.26 mi	31:49	14:04	+1:07
8.64M	1:55:04	13:19	0.88 mi	13:48	15:41	+1:37
Finish(10.00 mi)	2:13:18	13:20	1.36 mi	18:14	13:25	-2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

13:20 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:28

29% of race

Time at Steady Pace

49:13

37% of race

Time at Slower Pace

45:37

34% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	7936	4582	4582	7936	4582	4582
5.5M	2.39 mi	7940-4	4575+7	4575+7	7901	4546	4546
7.76M	2.26 mi	8202-262	4774-199	4774-199	8600	5101	5101
8.64M	0.88 mi	8233-31	4796-22	4796-22	8500	5034	5034
Finish(10.00 mi)	1.36 mi	8268-35	4829-33	4829-33	8409	4974	4974

4974

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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