MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Colleen Cowhy

Minneapolis, MN

Bib: 31474 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Top 27%

Gender (Female)

#0 / 5473

Top 18%

Masters (Masters Women)

#0 / 2887

Top 15%

Division (F55-59)

#0 / 338

Top 10%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:23/mi

29:10

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

9:26/mi

51:44

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:33/mi

1:11:03

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

9:10/mi

1:19:07

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:54/mi

1:29:52

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:10	9:23	3.11 mi	29:10	9:23	-
5.5M	51:44	9:24	2.39 mi	22:34	9:26	+0:03
7.76M	1:11:03	9:09	2.26 mi	19:19	8:33	-0:53
8.64M	1:19:07	9:09	0.88 mi	8:04	9:10	+0:37
Finish(10.00 mi)	1:29:52	8:59	1.36 mi	10:45	7:54	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:59 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:04

33% of race

Time at Steady Pace

8:04

9% of race

Time at Slower Pace

51:44

58% of race

Average Pace: 8:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3109	1345	1345	3109	1345	1345
5.5M	2.39 mi	3009+100	1282+63	1282+63	3017	1280	1280
7.76M	2.26 mi	2734+275	1132+150	1132+150	2207	851	851
8.64M	0.88 mi	2601+133	1073+59	1073+59	1708	600	600
Finish(10.00 mi)	1.36 mi	2431+170	964+109	964+109	1577	527	527

527

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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