Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:39 | 15:40 | 3.11 mi | 48:39 | 15:40 | - | |
5.5M | 1:24:33 | 15:22 | 2.39 mi | 35:54 | 15:00 | -0:40 | |
7.76M | 1:58:13 | 15:14 | 2.26 mi | 33:40 | 14:54 | -0:06 | |
8.64M | 2:13:42 | 15:28 | 0.88 mi | 15:29 | 17:36 | +2:42 | |
Finish(10.00 mi) | 2:32:02 | 15:12 | 1.36 mi | 18:20 | 13:29 | -4:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:29 /mi
Average Pace
15:12 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
18:20
12% of race
Time at Steady Pace
1:58:13
78% of race
Time at Slower Pace
15:29
10% of race
Average Pace: 15:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8943 | 3548 | 3548 | 8943 | 3548 | 3548 |
| 5.5M | 2.39 mi | 8878+65 | 3534+14 | 3534+14 | 8742 | 3499 | 3499 |
| 7.76M | 2.26 mi | 8867+11 | 3530+4 | 3530+4 | 8759 | 3507 | 3507 |
| 8.64M | 0.88 mi | 8877-10 | 3530 | 3530 | 8935 | 3540 | 3540 |
| Finish(10.00 mi) | 1.36 mi | 8847+30 | 3525+5 | 3525+5 | 8447 | 3422 | 3422 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8943
Males
3548
M70-74
3548
5K→5.5M
3.1 - 5.5 mi
Overall
8742
Males
3499
M70-74
3499
5.5M→7.76M
5.5 - 7.8 mi
Overall
8759
Males
3507
M70-74
3507
7.76M→8.64M
7.8 - 8.6 mi
Overall
8935
Males
3540
M70-74
3540
8.64M→Finish
8.6 - 10.0 mi
Overall
8447
Males
3422
M70-74
3422
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
