Lacey Kraft

Minneapolis, MN

Bib: 31007 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 38%
Gender (Female)
#0 / 5473
Top 28%
Division (F35-39)
#0 / 1006
Top 33%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:34
145171
5.5M
9:53/mi
54:12
10241
7.76M
9:06/mi
1:14:47
8438
8.64M
10:16/mi
1:23:49
1518
Finish· 10.00 mi
8:31/mi
1:35:24
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:503.11 mi30:34
9:50
-
5.5M
54:129:512.39 mi23:38
9:53
+0:03
7.76M
1:14:479:382.26 mi20:35
9:06
-0:47
8.64M
1:23:499:420.88 mi9:02
10:16
+1:10
Finish(10.00 mi)
1:35:249:321.36 mi11:35
8:31
-1:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:32 /mi

Slowest Pace

10:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:10

34% of race

Time at Steady Pace

54:12

57% of race

Time at Slower Pace

9:02

9% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi399018941894399018941894
5.5M2.39 mi3938+521841+531841+53389917931793
7.76M2.26 mi3677+2611674+1671674+167318013921392
8.64M0.88 mi3604+731631+431631+43330514871487
Finish(10.00 mi)1.36 mi3430+1741529+1021529+102254810331033

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
836 ft811 ft
145ft171ft
97 ft

Overall

3990

Females

1894

F35-39

1894

5K→5.5M

3.1 - 5.5 mi

Top 43%
811 ft871 ft
102ft41ft
81 ft

Overall

3899

Females

1793

F35-39

1793

5.5M→7.76M

5.5 - 7.8 mi

Top 35%
874 ft921 ft
84ft38ft
75 ft

Overall

3180

Females

1392

F35-39

1392

7.76M→8.64M

7.8 - 8.6 mi

Top 36%
922 ft919 ft
15ft18ft
13 ft

Overall

3305

Females

1487

F35-39

1487

8.64M→Finish

8.6 - 10.0 mi

Top 28%
914 ft852 ft
24ft86ft
75 ft

Overall

2548

Females

1033

F35-39

1033

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion