Salena White

Hudson, WI

Bib: 30937 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F45-49)
#0 / 711
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:54/mi
36:58
145171
5.5M
13:43/mi
1:09:47
10241
7.76M
12:57/mi
1:39:04
8438
8.64M
15:13/mi
1:52:27
1518
Finish· 10.00 mi
12:51/mi
2:09:55
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5811:543.11 mi36:58
11:54
-
5.5M
1:09:4712:412.39 mi32:49
13:43
+1:49
7.76M
1:39:0412:462.26 mi29:17
12:57
-0:46
8.64M
1:52:2713:010.88 mi13:23
15:13
+2:16
Finish(10.00 mi)
2:09:5513:001.36 mi17:28
12:51
-2:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

13:00 /mi

Slowest Pace

15:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:58

28% of race

Time at Steady Pace

46:45

36% of race

Time at Slower Pace

46:12

36% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi750542714271750542714271
5.5M2.39 mi7981-4764607-3364607-336831448684868
7.76M2.26 mi8052-714664-574664-57813347304730
8.64M0.88 mi8084-324686-224686-22829948764876
Finish(10.00 mi)1.36 mi8093-94695-94695-9814347644764

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
836 ft811 ft
145ft171ft
97 ft

Overall

7505

Females

4271

F45-49

4271

5K→5.5M

3.1 - 5.5 mi

Top 92%
811 ft871 ft
102ft41ft
81 ft

Overall

8314

Females

4868

F45-49

4868

5.5M→7.76M

5.5 - 7.8 mi

Top 90%
874 ft921 ft
84ft38ft
75 ft

Overall

8133

Females

4730

F45-49

4730

7.76M→8.64M

7.8 - 8.6 mi

Top 91%
922 ft919 ft
15ft18ft
13 ft

Overall

8299

Females

4876

F45-49

4876

8.64M→Finish

8.6 - 10.0 mi

Top 90%
914 ft852 ft
24ft86ft
75 ft

Overall

8143

Females

4764

F45-49

4764

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion