Meghan Gese

Forest Lake, MN

Bib: 30843 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F35-39)
#0 / 1006
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:23/mi
35:21
145171
5.5M
11:10/mi
1:02:05
10241
7.76M
10:40/mi
1:26:12
8438
8.64M
11:23/mi
1:36:13
1518
Finish· 10.00 mi
10:19/mi
1:50:14
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2111:233.11 mi35:21
11:23
-
5.5M
1:02:0511:172.39 mi26:44
11:10
-0:13
7.76M
1:26:1211:062.26 mi24:07
10:40
-0:30
8.64M
1:36:1311:080.88 mi10:01
11:23
+0:43
Finish(10.00 mi)
1:50:1411:011.36 mi14:01
10:19
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:01 /mi

Slowest Pace

11:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:52

59% of race

Time at Steady Pace

45:22

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi687138023802687138023802
5.5M2.39 mi6462+4093499+3033499+303608732293229
7.76M2.26 mi6278+1843366+1333366+133590131203120
8.64M0.88 mi6148+1303272+943272+94504925612561
Finish(10.00 mi)1.36 mi6096+523239+333239+33568630033003

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
836 ft811 ft
145ft171ft
97 ft

Overall

6871

Females

3802

F35-39

3802

5K→5.5M

3.1 - 5.5 mi

Top 67%
811 ft871 ft
102ft41ft
81 ft

Overall

6087

Females

3229

F35-39

3229

5.5M→7.76M

5.5 - 7.8 mi

Top 65%
874 ft921 ft
84ft38ft
75 ft

Overall

5901

Females

3120

F35-39

3120

7.76M→8.64M

7.8 - 8.6 mi

Top 56%
922 ft919 ft
15ft18ft
13 ft

Overall

5049

Females

2561

F35-39

2561

8.64M→Finish

8.6 - 10.0 mi

Top 63%
914 ft852 ft
24ft86ft
75 ft

Overall

5686

Females

3003

F35-39

3003

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion