MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Ken Munroe

Wayzata, MN

Bib: 30764 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Masters (Masters Men)

#0 / 1970

Division (M55-59)

#0 / 272

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

11:30/mi

35:45

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

12:11/mi

1:04:54

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

12:06/mi

1:32:16

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

13:34/mi

1:44:12

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

11:09/mi

1:59:22

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:45	11:30	3.11 mi	35:45	11:30	-
5.5M	1:04:54	11:48	2.39 mi	29:09	12:11	+0:41
7.76M	1:32:16	11:53	2.26 mi	27:22	12:06	-0:05
8.64M	1:44:12	12:04	0.88 mi	11:56	13:34	+1:28
Finish(10.00 mi)	1:59:22	11:56	1.36 mi	15:10	11:09	-2:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

11:56 /mi

Slowest Pace

13:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:55

43% of race

Time at Steady Pace

56:31

47% of race

Time at Slower Pace

11:56

10% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	7050	3103	3103	7050	3103	3103
5.5M	2.39 mi	7178-128	3148-45	3148-45	7330	3192	3192
7.76M	2.26 mi	7330-152	3181-33	3181-33	7509	3227	3227
8.64M	0.88 mi	7320+10	3174+7	3174+7	7338	3158	3158
Finish(10.00 mi)	1.36 mi	7259+61	3153+21	3153+21	6818	3002	3002

3002

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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