Teresa Odland

PLYMOUTH, MN

Bib: 30654 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 47%
Masters (Masters Women)
#0 / 2887
Top 43%
Division (F40-44)
#0 / 1010
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
145171
5.5M
10:40/mi
55:56
10241
7.76M
10:35/mi
1:19:52
8438
8.64M
12:14/mi
1:30:38
1518
Finish· 10.00 mi
10:09/mi
1:44:26
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
5.5M
55:5610:102.39 mi25:32
10:40
+0:53
7.76M
1:19:5210:182.26 mi23:56
10:35
-0:05
8.64M
1:30:3810:290.88 mi10:46
12:14
+1:39
Finish(10.00 mi)
1:44:2610:271.36 mi13:48
10:09
-2:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:27 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:12

42% of race

Time at Steady Pace

49:28

47% of race

Time at Slower Pace

10:46

10% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi389418341834389418341834
5.5M2.39 mi4575-6812230-3962230-396532927192719
7.76M2.26 mi4964-3892470-2402470-240577430333033
8.64M0.88 mi5116-1522577-1072577-107610032843284
Finish(10.00 mi)1.36 mi5143-272593-162593-16542928212821

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
836 ft811 ft
145ft171ft
97 ft

Overall

3894

Females

1834

F40-44

1834

5K→5.5M

3.1 - 5.5 mi

Top 59%
811 ft871 ft
102ft41ft
81 ft

Overall

5329

Females

2719

F40-44

2719

5.5M→7.76M

5.5 - 7.8 mi

Top 64%
874 ft921 ft
84ft38ft
75 ft

Overall

5774

Females

3033

F40-44

3033

7.76M→8.64M

7.8 - 8.6 mi

Top 67%
922 ft919 ft
15ft18ft
13 ft

Overall

6100

Females

3284

F40-44

3284

8.64M→Finish

8.6 - 10.0 mi

Top 60%
914 ft852 ft
24ft86ft
75 ft

Overall

5429

Females

2821

F40-44

2821

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion