Sonia Toomey

Edina, MN

Bib: 30637 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F45-49)
#0 / 711
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
14:05/mi
43:46
145171
5.5M
14:04/mi
1:17:25
10241
7.76M
12:23/mi
1:45:25
8438
8.64M
14:16/mi
1:57:58
1518
Finish· 10.00 mi
12:55/mi
2:15:32
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:4614:053.11 mi43:46
14:05
-
5.5M
1:17:2514:052.39 mi33:39
14:04
-0:01
7.76M
1:45:2513:352.26 mi28:00
12:23
-1:41
8.64M
1:57:5813:390.88 mi12:33
14:16
+1:53
Finish(10.00 mi)
2:15:3213:331.36 mi17:34
12:55
-1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

13:33 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:34

34% of race

Time at Steady Pace

1:29:58

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi873252065206873252065206
5.5M2.39 mi8643+895134+725134+72844449744974
7.76M2.26 mi8467+1764991+1434991+143776844614461
8.64M0.88 mi8409+584942+494942+49786145454545
Finish(10.00 mi)1.36 mi8393+164931+114931+11817947934793

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
836 ft811 ft
145ft171ft
97 ft

Overall

8732

Females

5206

F45-49

5206

5K→5.5M

3.1 - 5.5 mi

Top 93%
811 ft871 ft
102ft41ft
81 ft

Overall

8444

Females

4974

F45-49

4974

5.5M→7.76M

5.5 - 7.8 mi

Top 86%
874 ft921 ft
84ft38ft
75 ft

Overall

7768

Females

4461

F45-49

4461

7.76M→8.64M

7.8 - 8.6 mi

Top 87%
922 ft919 ft
15ft18ft
13 ft

Overall

7861

Females

4545

F45-49

4545

8.64M→Finish

8.6 - 10.0 mi

Top 90%
914 ft852 ft
24ft86ft
75 ft

Overall

8179

Females

4793

F45-49

4793

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion