Kelly Ishizuka

Roseville, MN

Bib: 30578 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 47%
Masters (Masters Women)
#0 / 2887
Top 42%
Division (F45-49)
#0 / 711
Top 44%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:19
145171
5.5M
10:39/mi
58:47
10241
7.76M
9:56/mi
1:21:15
8438
8.64M
11:05/mi
1:31:00
1518
Finish· 10.00 mi
9:43/mi
1:44:13
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:433.11 mi33:19
10:43
-
5.5M
58:4710:412.39 mi25:28
10:39
-0:04
7.76M
1:21:1510:282.26 mi22:28
9:56
-0:43
8.64M
1:31:0010:320.88 mi9:45
11:05
+1:09
Finish(10.00 mi)
1:44:1310:251.36 mi13:13
9:43
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:25 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:09

59% of race

Time at Steady Pace

43:04

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi577030343034577030343034
5.5M2.39 mi5528+2422850+1842850+184528726912691
7.76M2.26 mi5300+2282696+1542696+154471123252325
8.64M0.88 mi5184+1162622+742622+74462923032303
Finish(10.00 mi)1.36 mi5105+792573+492573+49476923842384

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
836 ft811 ft
145ft171ft
97 ft

Overall

5770

Females

3034

F45-49

3034

5K→5.5M

3.1 - 5.5 mi

Top 58%
811 ft871 ft
102ft41ft
81 ft

Overall

5287

Females

2691

F45-49

2691

5.5M→7.76M

5.5 - 7.8 mi

Top 52%
874 ft921 ft
84ft38ft
75 ft

Overall

4711

Females

2325

F45-49

2325

7.76M→8.64M

7.8 - 8.6 mi

Top 51%
922 ft919 ft
15ft18ft
13 ft

Overall

4629

Females

2303

F45-49

2303

8.64M→Finish

8.6 - 10.0 mi

Top 53%
914 ft852 ft
24ft86ft
75 ft

Overall

4769

Females

2384

F45-49

2384

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion