Amanda Caspers

EDEN PRAIRIE, MN

Bib: 30543 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F45-49)
#0 / 711
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:06
145171
5.5M
12:07/mi
1:06:06
10241
7.76M
12:25/mi
1:34:09
8438
8.64M
13:53/mi
1:46:22
1518
Finish· 10.00 mi
12:41/mi
2:03:36
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0611:563.11 mi37:06
11:56
-
5.5M
1:06:0612:012.39 mi29:00
12:07
+0:11
7.76M
1:34:0912:082.26 mi28:03
12:25
+0:18
8.64M
1:46:2212:190.88 mi12:13
13:53
+1:28
Finish(10.00 mi)
2:03:3612:221.36 mi17:14
12:41
-1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

12:22 /mi

Slowest Pace

13:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:23

90% of race

Time at Steady Pace

12:13

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi755043014301755043014301
5.5M2.39 mi7436+1144211+904211+90724840604060
7.76M2.26 mi7549-1134301-904301-90778144704470
8.64M0.88 mi7529+204286+154286+15757343374337
Finish(10.00 mi)1.36 mi7631-1024361-754361-75804946864686

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
836 ft811 ft
145ft171ft
97 ft

Overall

7550

Females

4301

F45-49

4301

5K→5.5M

3.1 - 5.5 mi

Top 80%
811 ft871 ft
102ft41ft
81 ft

Overall

7248

Females

4060

F45-49

4060

5.5M→7.76M

5.5 - 7.8 mi

Top 86%
874 ft921 ft
84ft38ft
75 ft

Overall

7781

Females

4470

F45-49

4470

7.76M→8.64M

7.8 - 8.6 mi

Top 83%
922 ft919 ft
15ft18ft
13 ft

Overall

7573

Females

4337

F45-49

4337

8.64M→Finish

8.6 - 10.0 mi

Top 89%
914 ft852 ft
24ft86ft
75 ft

Overall

8049

Females

4686

F45-49

4686

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion